Are you looking for inner peace? Serenity? Stress relief? Mindfulness? It’s all about accepting our experience, giving up on trying to battle the world to fight the system and embracing your part within it.
It’s not giving in or giving up. My definition of peace still has direction. It still has goals. But it’s less ego-centred, more in harmony with a world filled with awe-inspiring adventure. It’s funny, when you let go of your grip on your ego, you become a person. Go figure;)
Prefer an extended commentary podcast? Its here:)
https://chk.me/I6Q9B72
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
00:00 Introduction
01:05 Giving up the need to prove you are right
03:01 What peace isn’t
05:45 Trusting yourself
06:45 My journey towards peace
08:01 Accepting what is under your control and what isn’t
11:55 The usual order of things: Emotions come and go
12:27 Uncomfortable feelings
13:00 The need to remain consistent with ourselves
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