Experience a life of passion, purpose and meaning

Imagine life in all its beauty.  Getting things done.  Being your most authentic self. 

Find the drive, creativity and resources inside yourself to create the life you yearn to live.

How can life coaching help?

Many people have preconceived ideas about coaching and wonder if it could help.  You may already have a specific idea in mind: finding the commitment and energy to break through procrastination and increase performance, identifying the steps to a deeper, richer meaning to life, or perhaps embracing the drive or direction to a career bloom.

So how about we start by shaking off those preconceptions?  Take a breath.  Forget about self-help guides or eternal positive thinking. Try flipping it the other way: what would the most fantastic type of coaching be if it were… just for you?  It fits like a glove. You get to define it; you get to feel it.  It’s going to be kind to you, respect you in your entirety and help you take massive strides towards invigorating life and congruent integrity.  Let it roam free, fly, whatever it means to you until you find mastery in your life.

Perhaps you can already feel it; it’s going to be a fabulous adventure. 

Everyone can benefit from life coaching.

Coaching brings you clarity, gets you to the fundamental truths in your life, and helps you navigate the inevitable challenges.  It enables you to find your own resources and inner wisdom to achieve that which is most important to you.  It can help you to prioritise and give you the strength to manage overwhelming or conflicting priorities.

Coaching permits you to hear the truth within you and empowers you to turn dreams into the here and now,  eventually wondering why they were only dreams for so long.  Coaching can give strength and purpose to life.  It can bring peace and acceptance.  It can help you to find meaning in this world and help you find entirely realistic and practical methods to learn, grow and succeed in the ways that are most important to you.  Each of us has our unique experience, but I have experienced this and firmly believe it is within us all.

Nobody else knows what your future may bring, what you are capable of or what gifts you will discover along the way.  Coaching helps with those unknowns:  you start to listen for opportunities as life unfolds, to pay attention and kindness to your purpose and potential.  Our answers are almost always within us, and coaching helps us shine a light upon the questions we are asking ourselves.  Opportunities are always around us:  our future is predominantly the result of the questions we are asking ourselves today.   

Where do you want to be?

      What questions are you asking?

               What fixed ideas limit you?

I offer you my energy, expertise, honesty, integrity and respect.  You have what it takes within you.  I will do my utmost to guide you from here to wherever you want to be, in harmony with your ideals and values.

Are you ready to create a life filled with passion, purpose and meaning?

Life Purpose  –  Friendship  –  Career  –  Wellbeing  –  Performance  –  Happiness  –  Enhanced Learning  –  Personal Growth  –  Finances  –  Authenticity  –  Relationships  –  Confidence  –  Peace

My approach & philosophy

As the saying goes, you never see your blind spots.  With the best of intentions, we can go through life without noticing our fixed ideas, our inhibitions or our comfortingly vague intentions… and equally, we can wander from day to day, not ever really engaging the strengths, resources and creativity within ourselves to build what we truly want.  Sometimes we don’t shine a light against the map of where we want to be. 

My approach to coaching works by applying tested, relevant techniques to raise awareness, release inhibitions and elevate the resources within you to achieve your goals.  It involves taking practical, rigorous steps together, typically once per week, that make tangible improvements in your life, perception, and outlook.  It’s active, it’s fun, it’s non-judgemental, and it makes life more authentic and more honest.  It requires your effort to step up and embrace the task, take responsibility for your life and really engage in taking those steps you want to take to improve your life.   

You can read more about my philosophy in another tab.  But the approach I take with you will be unique to you:  I will honour your needs and adapt my methods to find harmony with the style most effective for you. 

Call

+41 (0)22 508 7509

Email

chris@authenticlifecoaching.ch

Hours

Mon – Fri: 10am – 9pm
Weekends: 10am – 3pm