by Chris | 15 October, 2023 | YouTube
Many people know about toxic negativity: where focus goes, energy flows and so the more we focus on the negativity, the more we experience it all around us. But are you tuned in to toxic positivity? Consider the possibility: The more you prime yourself with positive...
by Chris | 11 October, 2023 | YouTube
Are you spinning countless plates simultaneously, desperately trying to stop one from crashing to the floor? Are your radars on high alert for unexpected events? If so, this is for you. Because the only way to feel truly in control is to relax your grip on the need to...
by Chris | 8 October, 2023 | YouTube
Do you find yourself sometimes getting caught up in drama? Do you wander off on autopilot, trying to score points against others whilst wondering why? Do you have script-like expectations of how your life is probably going to turn out? Are you playing games to avoid...
by Chris | 4 October, 2023 | YouTube
Here’s a real-life example of how our minds create stories that are supposed to protect us but instead stifle our dreams and destroy our wishes. The intention seems to keep us safe, but the result kills our enthusiasm or fills us with fear. This video walks you...
by Chris | 1 October, 2023 | YouTube
Do you find yourself getting angry or frustrated a lot? If you find yourself frequently on edge, easy to trigger, internally conflicted or pent up like a pressure cooker ready to pop, let me show you how to stay calm when life gets crazy. In this video, we’re...
by Chris | 27 September, 2023 | YouTube
People are intrinsically insecure. Men, in particular, hold a precarious place in society: they need to prove themselves (which means taking risks) or potentially never find a mate. But there’s something highly credible in owning your insecurity. As in so many...
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