by Chris | 25 January, 2023 | Blog
Blog A route to peace & creativity Do you know that feeling when you meet someone who is at peace? A quiet aura surrounds them; they are at one with the world and have no need to shout about it. Sometimes you can bathe in their energy just by being close. I...
by Chris | 17 May, 2022 | Blog
BETTER Boundaries What does it mean to have better boundaries? There are many different types of boundaries available at our disposal: physical, mental and social. If someone physically touches us or our property without permission, we usually tell them that that...
by Chris | 6 February, 2021 | Blog
Blog Improve your focus Would you like to rebuild your attention span and be more actively and intently focussed? Are you easily distracted? Unresolved conflicts cause our brain to be in multiple places at the same time, so it’s small wonder we find it hard to...
by Chris | 30 January, 2021 | Blog
Blog Becoming you Religion may be the opium of the masses, but romantic love might just be the greatest adventure there is. The rollercoaster of life seems to run on the rails of romance. The highs, the lows…how to attract that perfect someone, how to feel alive but...
by Chris | 2 September, 2020 | Blog
Blog Procrastination Would you like to procrastinate less? Probably. Most people seem to, and yet it continues. Our personal effectiveness comes down to the ways that we organise and balance our life according to our highest priorities, maintaining our focus on the...
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