by Chris | 30 August, 2023 | YouTube
Where do your fixed ideas come from? Let me give you the punchline: We either receive them from authority figures (especially our parents) or learn them from life experiences. This video covers the times when we are most susceptible to suggestions from others and the...
by Chris | 26 August, 2023 | YouTube
We all relate to stories. We identify with particular characters and draw meaning and purpose from the emotions that the characters bring up inside us. But the great news is that we can turn the tables on the archetypes and ask them to help us with the things we are...
by Chris | 23 August, 2023 | YouTube
Forgiveness: we are frequently reminded it should be good for us to do. Forgive and forget, move on, be thankful for the good things in life… and so on. I’m not absolutely convinced that we should forgive everything, but I do subscribe to the view that in...
by Chris | 20 August, 2023 | YouTube
“One does not become enlightened by imagining figures of light but by making the darkness conscious.” — Carl Jung In this video, I go through the process and benefits of exploring your dark side, or shadow self, so that you are free to experience all of...
by Chris | 16 August, 2023 | YouTube
It can be beneficial to evaluate our life and see how aligned we are with our needs and values. Just identifying what our values actually are can be an illuminating event! If you feel off track, unmotivated, lacking in mojo or unfulfilled, it’s likely you need...
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