by Chris | 31 October, 2023 | YouTube
This video is about the stories running around inside people’s heads, the ones that prevent you from going where you want to go and from doing what you want to do. They could be: I’m too old; it’s going to take too long; I should have started this before; I don’t have...
by Chris | 29 October, 2023 | YouTube
Have you ever really considered your inner thoughts, where they come from, and how and why they act the way they do? Have you ever asked them what age they might be, their fears and needs, and perhaps most intriguingly of all, considered where is the “you”...
by Chris | 25 October, 2023 | YouTube
Would you like to improve your performance in some way? To further your business, improve sales, eat healthier, strengthen your libido, get fit, get more things done … the list is endless! In this video, I spend the first ten minutes discussing what’s...
by Chris | 24 October, 2023 | YouTube
In this vid, I will offer you a better way of thinking about and dealing with difficult people. You know the ones? They trigger a feeling inside you that probably has a sense of injustice and unfairness. It might trigger anger, frustration, or defensiveness, but it’s...
by Chris | 22 October, 2023 | YouTube
Guilt and shame can trap us in our own vice (literally and metaphorically!). But here’s the thing: they can actually be helpful guides if we use them as a messenger to know ourselves better and take action. The problem is, that because shame often concerns...
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