by Chris | 2 April, 2024 | YouTube
One of the ways that nice Guys justify their people-pleasing habit is by ruminating over prior mistakes. But usually, no matter the mistake, there is a kernel of goodness that you can learn that can propel you forward towards a more learned, kinder, passionate and...
by Chris | 1 April, 2024 | YouTube
Would you like to feel emotionally strong, even when life throws you something unexpected? In this episode, I offer you some tried & tested techniques to help when you need immediate support. I then go on to offer some more fundamental, long-lasting ways to help...
by Chris | 28 March, 2024 | YouTube
A client asked recently, “How do I get out of my own ego?” I think what she was trying to say was, it’s kind of noisy in here: how do I get out from that noise? How do I see what I am beneath the noise? This is a fantastic question because the voices...
by Chris | 26 March, 2024 | YouTube
One aspect of Nice Guys is that they are extremely detached from their emotions. They are also trying to ensure anyone they relate to avoids their emotions. The aim is to stop themselves and others from feeling what they feel and noticing what they notice. Why? So as...
by Chris | 25 March, 2024 | YouTube
In this video, I explain my concept of personal boundaries & offer you a guided hypnotic visualisation to get into the experience. As such, only watch or listen when you can give the recording your full attention, when its safe and appropriate to do so. Do not...
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