by Chris | 9 May, 2024 | YouTube
Are you bewildered about how to find a good therapist? Would it help to have a checklist that you can refer to? In this video, I’m going to share with you my tips on how to choose the right therapist for you. I’ll include a checklist of characteristics...
by Chris | 7 May, 2024 | YouTube
“Nothing is so fatiguing as the endless hanging on of an uncompleted task” (William James) How do we get more things done? Our brain detests open loops and will constantly go back to them, so unfinished tasks are physically and mentally exhausting. This...
by Chris | 6 May, 2024 | YouTube
Are you tired of being stuck in the Nice Guy funk? In this video, I’ll discuss how to break free from the Nice Guy Syndrome and start living life on your own terms. I’ve made quite a lot of videos on individual aspects of Nice Guy Syndrome, and so this...
by Chris | 2 May, 2024 | YouTube
In this video, I explain some of the misconceptions we bring to ourselves through our assumptions and offer a better way to start looking at what we think we know. The video discusses how we define ourselves, where those ideas come from, and whether or not they are...
by Chris | 29 April, 2024 | YouTube
My offer to you today is a meditative, hypnotic practice to share some kindness with yourself, perhaps forgive yourself if you feel that might be of benefit, and leave your baggage exactly where it needs to be. My words are intended to help you discover some of the...
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