Transform Your Self Image: 7 Days of Mirror Work

by | 8 February, 2025 | YouTube

How to Actually Break Bad Habits & Compulsions This video explores the power of self-friendship in breaking bad habits. If you distract yourself by giving in to compulsions, I share a straightforward tip that might help. Learn how being kind to yourself can help...

Are You Trapped in a Cycle of STRESS and Anxiety?

by | 6 February, 2025 | YouTube

Overcome Fear & Transform Nice Guy Into Authentic Guy This video explores how to overcome fear and transform from a ‘nice guy’ to an authentic, confident individual. It’s a journey of empowerment, as it’s only after you address your worries...

Embracing Fear: Your Adventure in the Universe

by | 5 February, 2025 | YouTube

Discover how to transform fear into a beautiful adventure. I explore our relationship with ourselves and the universe, and how to appreciate the extraordinary journey of life. Engage with the beauty around you as we delve into these profound connections....

Want to Understand DEATH Better? Watch This Now

by | 4 February, 2025 | YouTube

Join me in this contemplative exploration of mortality, meaning, and the timeless wisdom of Stoic philosophy. Speaking from a breathtaking natural setting amid ancient slot canyons, I share insights about how our relationship with death fundamentally shapes our life...