by Chris | 25 February, 2025 | YouTube
Zen Bliss & The Oneness Paradox: Are We Awakening To Our Destiny? This video answers the question, ‘What do I do after awakening?’ What’s the point of awakening? If I’m going to realise how powerless I am and that I’m running on the...
by Chris | 25 February, 2025 | YouTube
In this fascinating exploration of the mind-body connection, I share my recent firsthand experience with using self-hypnosis techniques for pain management at the dentist. While dental procedures typically require anaesthesia, I demonstrate how focused attention and...
by Chris | 24 February, 2025 | YouTube
Mental Health: 5 EASY Steps to Burnout Recovery This video will explore a practical and effective burnout recovery guide, providing 5 easy steps to beat burnout fast. If you’re feeling overwhelmed, exhausted, and mentally drained, these simple strategies will...
by Chris | 24 February, 2025 | YouTube
Looking for one of the best ways to improve your life? Stop taking life so seriously and play! In this video, we’ll explore the benefits of incorporating play into your daily routine for a happier and more fulfilling life. Play can help with creativity, stress...
by Chris | 24 February, 2025 | YouTube
#ConsciousEating #HealthyLiving #WellnessJourney #MindfulEating #NutritionTips #LifestyleChange #EatWell #PersonalGrowth #SelfCare...
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