by Chris | 8 April, 2025 | YouTube
In this guided meditation, I invite you to join me in a peaceful alcove I’ve discovered, where despite the gale blowing through the treetops, there’s a remarkable sense of calm below. You’ll hear the gentle gurgling of water, birds singing in the...
by Chris | 7 April, 2025 | YouTube
Shape Your Future: Transform Your Inner Voice with Cultural Teachings Is it possible to transform your life just by rewriting your inner chatter and story? It can be if you understand the mechanisms of persuasion and how they interact with mindset. In this video, I...
by Chris | 7 April, 2025 | YouTube
Are you ready to take control of your actions and stop self-soothing? Welcome to my video on breaking free from self-soothing behaviours and reclaiming control over your emotional well-being. I’ll discuss how to overcome compulsive habits or comfortable...
by Chris | 6 April, 2025 | YouTube
In this engaging discussion, explore the profound connection between giving and receiving. Discover how redefining these concepts can deepen your relationships and unexpectedly enrich your life experience. #GivingAndReceiving #EmotionalConnection #LifeExperience...
by Chris | 6 April, 2025 | YouTube
How to Actually Break Bad Habits & Compulsions This video explores the power of self-friendship in breaking bad habits. If you distract yourself by giving in to compulsions, I share a straightforward tip that might help. Learn how being kind to yourself can help...
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