Join me in the stunning foothills of the French Alps near Lake Geneva for a powerful guided meditation and energy-cleansing session. I’m offering you a complete mental, energetic, and spiritual reboot using the four elemental forces of nature: fire, air, water, and earth.
In this 20-minute transformative session, I’ll guide you through an immersive experience that combines deep breathing techniques with visualisation exercises to help you release stagnant energy and restore your natural vitality. Whether you’re feeling mentally drained, energetically depleted, or spiritually disconnected, this practice will help you reset and rejuvenate your entire being.
We’ll work with each element systematically, starting with fire to ignite your inner power, followed by air to promote mental clarity, water for emotional cleansing, and earth to ground and centre you. This balanced approach will allow you to experience a complete energetic reset affecting your physical and subtle bodies.
This session is designed to be accessible to everyone, regardless of their background or beliefs in energy work. You can approach these practices as literal energy work or as powerful metaphors for psychological transformation—both approaches will yield profound results. I’ll guide you step-by-step through each visualisation, helping you tap into your body’s natural ability to restore and rebalance itself.
By the end of this session, you’ll feel mentally refreshed, energetically balanced, and spiritually renewed. This practice is perfect for regularly maintaining your energetic hygiene or whenever you need a complete reset. It’s like a spiritual shower that cleanses away accumulated stress and restores your natural state of well-being.
Experience the transformative power of elemental energy work in this serene Alpine setting. Subscribe to access more guided meditations and energy work practices to help you maintain optimal mental, emotional, and spiritual well-being.
00:00 Introduction
01:50 Podcast begins
* This recording includes a hypnosis demonstration. Only listen when you can safely give the recording your full attention. DO NOT LISTEN WHILST DRIVING OR OPERATING MACHINERY. **Want to talk? Find me here!https://authenticlifecoaching.ch/free-clarity-session/
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