Many people know about toxic negativity: where focus goes, energy flows and so the more we focus on the negativity, the more we experience it all around us. But are you tuned in to toxic positivity?
Consider the possibility: The more you prime yourself with positive mantras toward future riches, partners, business ventures or other forms of abundance, the more you may be reminding yourself of what you don’t have today. What a mind-bender. What on earth to do?
Mantras can work if you habituate them into your daily reality, but if you often push against yourself, or your inner chatter is constantly reminding you of positive nonsense that doesn’t gel with your truth, it is time to take stock. The back of your mind will always identify an incongruent veil of nonsensical optimism!
For me personally, reality is always more congruent. I can deal with reality. I can feel it in my body, check in with it and check when I’m on or off track. You can’t do that with toxic positivity because it never had a hook in reality.
Make sense? Watch on:)
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
This video was filmed in Willis Creek Slot Canyon south of Cannonville, Utah. Great for big kids!
#toxic #toxicpositivity #williscreek #congruency
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