Becoming (or, more accurately, reinstating) the authentic you is the act, as Carl Rogers put it, of becoming a person. I love this definition; you become a person when you finally understand what it is to be you; when you can name it, feel it and own it.
We are all multi-faceted, complex organisms in a complex world, so intellectualising will never be sufficient. The truth lies in experience and so every word in this video is intended to associate you with your feelings, complexities and conundrums. Because that’s what it is to be human!
The video was made amongst the Wahweep Hoodoos near Big Water in Utah. So sorry about the flies on my face: it’s the middle of summer in the desert, but the background benefits even if I don’t! It’s an absolutely beautiful walk, by the way;)
Prefer an extended commentary? Check out my podcast:
https://podcasters.spotify.com/pod/show/hypnoticast/episodes/3-Becoming-Your-Authentic-Self-e2e5j2i
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
00:00 Introduction
04:01 Giving up on other people’s stories about how you should live your life
05:16 Not fitting in
08:21 Finding your place: authenticity knows authenticity
08:53 How do you become authentic?
#you #authentic #loveyourself #becoming #youcandothis #authenticity #personaldevelopment #wahweephoodoos #utah #wellness #lifecoaching #lifecoach #change #changeyourlife #carlrogers
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